Ready for gluten-free recipes? And more? Sign up now for our Gluten Free Resource Center where you’ll find recipes, product lists, the Celiac Doctor’s Guides, along with the Clean Out The Gluten Challenge. All in one handy place. Also, as we add more resources, you’ll be the first to know. When you sign up, you’ll…
DetailsBeing able to eat out is a big deal when you have celiac disease. But when you are trying to navigate the world of food, there always seems to be a big question or two in your mind. Choose wrong and you are gonna be ill. With the Celiac Doctor’s Guide, Eating Out With Celiac Disease,…
DetailsAnother tip on how to eat more real food: Meal plan each week. If you have a plan you can always make adjustments as the week moves along. But if you don’t have a plan, it’s easy to fall back on the easy packaged food that you want to learn to live without. I’ve put…
DetailsLemon bars seem to be a harbinger of spring. Their luscious yellow filling brightens the day. This version is gluten-free (of course!) and dairy-free. It is low sugar, as most recipes call for 1 cup of sugar, and here we use only 1/3 cup. Lemon Bars Ingredients: Crust ½ cup coconut oil, melted 1 tsp…
DetailsFolks tell me, “I know I should eat more kale, but I only know one way to fix it.” Here’s a quick recipe to get more kale into your diet in a tasty way. This dish is great in that it cooks up in no time at all…in just one pan. If you wish, serve…
DetailsJoin the Clean Out The Gluten Challenge! If you have celiac, or someone you care for has celiac, I invite you to take a complimentary five-day challenge with me. This complimentary five-day challenge can help you create a home that allows you to heal from celiac disease. Over five days, you’ll receive a daily checklist to…
DetailsAfter so. much. experimenting with gluten-free and grain-free pie crusts (some of which were completely inedible), I’ve settled on my favorite. It’s super easy, and bakes up rich and flaky. I’ll be whipping up a double batch for Thanksgiving this year. It’s free of gluten, grains, dairy, and–best of all–the need for a rolling pin.…
DetailsAs I found out more about celiac disease I read that the only definitive diagnosis of celiac disease was to have an intestinal biopsy. The procedure required me to eat gluten for a month before the test. I was feeling so much better when I avoided gluten, and just the thought of having to eat…
DetailsAs I found out more about celiac disease I read that the only definitive diagnosis of celiac disease was to have an intestinal biopsy. The procedure required me to eat gluten for a month before the test. I was feeling so much better when I avoided gluten, and the thought of having to eat gluten…
DetailsFor years I walked past jicama in the produce department thinking it was a turnip. Actually, some people do call it Mexican turnip but it is nothing like a turnip! Once I finally ate jicama and knew how to prepare it, jicama became one of my favorites. The jicama skin peels easily once you quarter…
Details
