Lemon Bars

Lemon bars seem to be a harbinger of spring.  Their luscious yellow filling brightens the day. This version is gluten-free (of course!) and dairy-free.  It is low sugar, as most recipes call for 1 cup of sugar, and here we use only 1/3 cup. Lemon Bars Ingredients: Crust ½ cup coconut oil, melted 1 tsp…

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Easy Peanut Butter Cookies

How this recipe was able to fly under the radar for so long, I do not know. It’s so simple, and it was right under my nose. I have experimented with making gluten-free cookies with all types of flours. All the measuring, plus making sure that I had all the ingredients, made cookie-making into a…

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Join the CLEAN OUT THE GLUTEN Challenge

Join the Clean Out The Gluten Challenge! If you have celiac, or someone you care for has celiac, I invite you to take a complimentary five-day challenge with me. This complimentary five-day challenge can help you create a home that allows you to heal from celiac disease. Over five days, you’ll receive a daily checklist to…

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Online Nourished Festival

We are very excited for the upcoming Online Nourished Festival, March 20 and 21. This online show connects brands and specialty diet consumers… just like at the in-person festivals! You can discover new products, take advantage of show specials and coupons, enter giveaways and watch classes, all through the online platform. And it’s all free!…

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Pumpkin Chipotle Soup

Do you have a can or two of pumpkin puree hanging around from Thanksgiving? Here’s a quick lunch or dinner soup that makes up in a hurry. If you have leftover chicken or vegetables, add them to create a heartier soup. Cauliflower is one of my favorite adds. Pebre is a good topping and Flaxseed…

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Pesto

One of the flavor treats I’ve found in my gluten-free adventure is pesto. This version is also dairy free which I’ve comed to prefer. Before this recipe when I used a traditional recipe with Parmesean cheese, clean up could get tough, trying to scrape all the cheese residue off the dishes. The beauty of this…

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Finding The Hidden Gluten In Your Home

Learning to thrive with celiac disease requires that you learn to be on guard for foods and other products that contain gluten. As you help your body heal by eliminating gluten from your diet, there are foods and products that contain gluten where it is not obvious. What becomes essential is that you look at…

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Glazed Kabocha Pumpkin

Some of the traditional Thanksgiving dishes don’t translate so well into the gluten-free world. The ubiquitous sweet potatoes dish topped with marshmallows is one that comes to mind first. Too much sugar and who knows what else? I love sweet potatoes and this recipe for kabocha pumpkin (also called kabocha squash) is simple and delicious,…

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Gluten-Free But Still Not Feeling Great?

Mark your calendar for Thursday, September 24 at 3:00 pm PST. I’ll be giving a live presentation at the Online Nourished Festival that you won’t want to miss. Sign up below and I’ll see you there. Gluten Free, But Still Not Feeling Great? by Dr. Dana Schmidt, ND What can you do when you’ve gone gluten…

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