Pumpkin Chipotle Soup

Do you have a can or two of pumpkin puree hanging around from Thanksgiving? Here’s a quick lunch or dinner soup that makes up in a hurry. If you have leftover chicken or vegetables, add them to create a heartier soup. Cauliflower is one of my favorite adds. Pebre is a good topping and Flaxseed…

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Pesto

One of the flavor treats I’ve found in my gluten-free adventure is pesto. This version is also dairy free which I’ve comed to prefer. Before this recipe when I used a traditional recipe with Parmesean cheese, clean up could get tough, trying to scrape all the cheese residue off the dishes. The beauty of this…

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Finding The Hidden Gluten In Your Home

Learning to thrive with celiac disease requires that you learn to be on guard for foods and other products that contain gluten. As you help your body heal by eliminating gluten from your diet, there are foods and products that contain gluten where it is not obvious. What becomes essential is that you look at…

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Gluten-Free But Still Not Feeling Great?

Mark your calendar for Thursday, September 24 at 3:00 pm PST. I’ll be giving a live presentation at the Online Nourished Festival that you won’t want to miss. Sign up below and I’ll see you there. Gluten Free, But Still Not Feeling Great? by Dr. Dana Schmidt, ND What can you do when you’ve gone gluten…

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Follow Me On Instagram

Over the past few months I’ve been playing around on Instagram to see if it was a good fit to help others learn to put out their autoimmune fires, reclaim their health, and get back to living the life of their dreams. The verdict is in! I think it is. Take a look at my…

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Get Your White Paper Here

If you haven’t gotten your white paper on eating out with celiac, I invite you to do so now. In this white paper I share hard-won tips on how to navigate restaurants and dinner parties while remaining gluten-free. Use the link below to get your white paper, Eating Out With Celiac Disease. Get Your White…

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Chimichurri

For me, one of the keys to thriving with celiac disease is having tasty condiments that also pack a lot of nutritional punch. Chimichurri, a traditional Argentinian accompaniment for beef, full of parsley, garlic and olive oil offers a great way to get key healing nutrients. Chimichurri goes well with beef, lamb, fish, eggs, or…

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Easy Greek Skillet Dinner

Folks tell me, “I know I should eat more kale, but I only know one way to fix it.” Here’s a quick recipe to get more kale into your diet in a tasty way. This dish is great in that it cooks up in no time at all…in just one pan. If you wish, serve…

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