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Dana Schmidt, ND
Dana Schmidt, NDDana Schmidt, ND
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Category Archives: Celiac Disease White Papers

Eating Out with Celiac Disease

Eating Out With Celiac Disease

Celiac Disease White PapersBy Dana SchmidtDecember 2, 2022

Eating with friends and family is an important part of most of our lives. Especially my life! But when you are trying to live with celiac disease, it can feel like navigating a mine field. In The Celiac Doctor’s Guide to Eating Out With Celiac Disease, you’ll find tips on maneuvering safely to gluten-free.

Is getting a diagnosis scary?

Does Testing For Celiac Disease Sound Scary?

Celiac Disease White Papers, Living With Celiac DiseaseBy Dana SchmidtOctober 15, 2022

As I found out more about celiac disease I read that the only definitive diagnosis of celiac disease was to have an intestinal biopsy. The procedure required me to eat gluten for a month before the test. I was feeling so much better when I avoided gluten, and just the thought of having to eat…

Cooking For Someone With Celiac

Cooking For Someone With Celiac

Celiac Disease White Papers, Living With Celiac DiseaseBy Dana SchmidtAugust 4, 2022

One of the nerve-wracking things for my mom, or so she says, was making sure the food she prepared for me was safe. It’s no fun watching someone get ill for days because they ate something you prepared. For those of you who want to prepare food safely for a family member or friend who…

What Is Celiac Disease?

What Is Celiac Disease?

Celiac Disease White Papers, Living With Celiac Disease, The Celiac Doctor's GuidesBy Dana SchmidtJune 20, 2022

As I visit with folks about celiac disease, I find that there is a lot of confusion about what it is. Family members of patients find it difficult to figure out how to help. Is there a cure? What are the long term consequences? What can a person with celiac eat? What does gluten-free mean?…

Understanding Testing and Diagnosis Of Celiac Disease

Celiac Disease White Papers, Living With Celiac DiseaseBy Dana SchmidtApril 18, 2022

As I found out more about celiac disease I read that the only definitive diagnosis of celiac disease was to have an intestinal biopsy. The procedure required me to eat gluten for a month before the test. I was feeling so much better when I avoided gluten, and the thought of having to eat gluten…

Recovering From Accidental Gluten Exposure

Recovering From Accidental Gluten Exposure

Celiac Disease White Papers, Living With Celiac DiseaseBy Dana SchmidtFebruary 11, 2022

If you have celiac or non-celiac gluten sensitivity, as careful as you are about avoiding gluten, chances are you will be accidentally exposed to gluten. It doesn’t take much gluten to set off a reaction. Sometimes it can be an amount that isn’t visible. • Aunt Susie forgetting about adding a tablespoon of flour to…

Eating Out With Celiac Disease

Tips for eating out with celiac disease

Celiac Disease White PapersBy Dana SchmidtDecember 1, 2021

Being able to eat out is a big deal when you have celiac disease. But when you are trying to navigate the world of food, there always seems to be a big question or two in your mind. Choose wrong and you are gonna be ill. Are those meatballs really gluten-free? Did those eggs get…

10 Questions To Ask Your Doctor About Celiac Disease

10 Questions You Should Ask Your Doctor About Celiac

Celiac Disease White PapersBy Dana SchmidtNovember 18, 2021

When I was struggling trying to find answers about my health challenges – from hives, to stomach pains, to migraines, to medication sensitivities – I wish I had some guidance to help me connect the dots back to health. After years of dealing with hives that at times covered my entire body with no discernible…

Finding the hidden gluten in your home

Finding The Hidden Gluten In Your Home

Celiac Disease White Papers, Living With Celiac DiseaseBy Dana SchmidtFebruary 16, 2021

Learning to thrive with celiac disease requires that you learn to be on guard for foods and other products that contain gluten. As you help your body heal by eliminating gluten from your diet, there are foods and products that contain gluten where it is not obvious. What becomes essential is that you look at…

Get Your White Paper

Get Your White Paper Here

Celiac Disease White Papers, Living With Celiac DiseaseBy Dana SchmidtFebruary 7, 2020

If you haven’t gotten your white paper on eating out with celiac, I invite you to do so now. In this white paper I share hard-won tips on how to navigate restaurants and dinner parties while remaining gluten-free. Use the link below to get your white paper, Eating Out With Celiac Disease. Get Your White…

© 2023 Dr Dana Schmidt

(503) 208-5085 | dr.dana.schmidt@gmail.com |

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