One of the nerve-wracking things for my mom, or so she says, was making sure the food she prepared for me was safe.
It’s no fun watching someone get ill for days because they ate something you prepared.
For those of you who want to prepare food safely for a family member or friend who is re-learning what to eat, I’ve put together a Celiac Doctor’s Guide to help you cover all the basics of cooking gluten-free.
- How to avoid gluten cross-contamination
- Specific foods to avoid
- “Secret” names for wheat and wheat products
- How to know if a cooking pan or cutting board is safe to use
Also, check our blog for my favorite delicious gluten-free recipes.