Learning to thrive with celiac disease requires that you learn to be on guard for foods and other products that contain gluten.
As you help your body heal by eliminating gluten from your diet, there are foods and products that contain gluten where it is not obvious.
What becomes essential is that you look at every label before you use or purchase an item.
As you go through the detox process with eliminating gluten from your diet and environment, the rebound effect with accidental gluten consumption can create symptoms worse than your original symptoms.
This can be discouraging in the beginning but this detox period lasts from a few days to a few weeks.
Deep healing then begins.
Always check the labels, even with products you think you know are safe!